The Silence of Savasana
The silence of savasana Yoga is about the balance between body and mind. Therefore it’s important to end your yoga session with a relaxing exercise. In yoga we call this Savasana, which means end relaxation….
The silence of savasana Yoga is about the balance between body and mind. Therefore it’s important to end your yoga session with a relaxing exercise. In yoga we call this Savasana, which means end relaxation….
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Chair Yoga World is a brand of www.stoelyoga-nederland.nl
Chair Yoga World aims to make Chair Yoga known all over the World. We offer online teacher training, online video lessons, and chair yoga books.
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