3 mindfulness exercises for instant calm Mindfulness has gained tremendous popularity in recent years and, like yoga, has become an integral part of our society. The effects of mindfulness have been studied very extensively over…
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Chair Yoga World
Chair Yoga World is a brand of www.stoelyoga-nederland.nl
Chair Yoga World aims to make Chair Yoga known all over the World. We offer online teacher training, online video lessons, and chair yoga books.
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