Vitamin D and Yoga for people with Dementia
Every week Paula is teaching Chair Yoga to people with dementia. If the weather allows it, they go outside to get some vitamin D.
Every week Paula is teaching Chair Yoga to people with dementia. If the weather allows it, they go outside to get some vitamin D.
One-minute yoga, does that really work? We believe that every little bit counts. It just takes 1 minute to feel a calmer, more centered YOU. Find out for yourself.
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