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Lessons

Bonus

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You’re worth it!

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Yoga for better sleep

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Increase courage

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Respect yourself

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Create a moment of joy

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Loosen up! Neck, shoulders & back

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Patience

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Yoga for 2

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Boost your gratitude

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Start a good morning

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New energy and focus. Yoga at your desk

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Module 10: Meditation

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Module 9: Face Yoga

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Module 8: Do-In Self-Massage

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Module 7: Standing postures

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Module 6: Seated Chair Yoga Postures

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Module 5 Yoga for the eyes

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Module 4 Mudras

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Module 3 Body awareness

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Chair Yoga World

Chair Yoga World is a brand of www.stoelyoga-nederland.nl

Chair Yoga World aims to make Chair Yoga known all over the World. We offer online teacher training, online video lessons, and chair yoga books.

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  • About
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    • Chair Yoga Certification
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