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Mindfulness

Prevent sarcopenia and do strength training

ByPaula 25/07/202226/07/2022

Most people know that exercise is good for the body and mind, but did you know that it is also a super medicine?

Mindfulness

Pay attention! It will make you feel happier.

ByPaula 23/04/202225/04/2022

Would I like to write an article about happiness? Well, first of all, what is happiness?

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Chair Yoga World is a brand of www.stoelyoga-nederland.nl

Chair Yoga World aims to make Chair Yoga known all over the World. We offer online teacher training, online video lessons, and chair yoga books.

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