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Blog: Partner Yoga for Two
Yoga excercises
Partner yoga for 2

partner yoga on the chair and the mat Practicing yoga is fun. But doing yoga together with your loved ones makes it extra special. In partner yoga you practice poses together that you would otherwise

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Blog: Yoga for healthy feet
Yoga excercises
Yoga for healthy feet

Chair Yoga for healthy feet these exercises will get you grounded 🦶🏽 Your feet are the foundation of your entire body and therefore provide for grounding. If you have both feet firmly on the ground

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The Silence of Savasana
Explainer
The Silence of Savasana

The silence of savasana Yoga is about the balance between body and mind. Therefore it’s important to end your yoga session with a relaxing exercise. In yoga we call this Savasana, which means end relaxation.

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Wisdom & Inspiration

Find out everything about Chair Yoga with our blog full of inspiration and wisdom. We share our favourite poses, tips and videos as well as wonderful insights about yoga philosophy and mindfulness. Written with love and enthusiasm from the yoga heart by Paula Jap Tjong and Annelies Bakker

Chair Yoga World Blog by Annelies Bakker & Paula Jap Tjong

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