Chair Yoga World
Bringing people together in the spirit of yoga
Online Classes | Teacher Training | Books
What is Chair Yoga?
Chair Yoga is for EVERYONE. Chair Yoga helps you to tune into your body, calm your mind and learn different postures. There are so many things you can do using a chair, both sitting and standing. You can literally do these exercises Any Time, Any Place, Any Chair. As a short refreshment break from school or work; or as a complete exercise and relaxation programme for anyone who, for whatever reason, does not want to or cannot participate on the yoga mat.
Chair Yoga Teacher Training
Online Chair Yoga Videos
Chair Yoga Books
Discover our Chair Yoga Books
International Chair Yoga Day - 6 November 2021
Chair Yoga Inspiration & Wisdom
Chair Yoga World: who we are
We are Annelies and Paula, two Dutch yogi’s on a mission: bringing people together in the spirit of yoga. We offer online yoga classes for all ages and abilities. Yoga classes that make you feel positive, calm, grounded and present. You can practice at your desk, in a wheelchair or any other seat. You can share our videos with others, even your loved ones who prefer to join you on a yoga mat. With our books and teacher trainings we aim to inspire other yogis to spread chair yoga around the world.